I don’t know about you, but I have an awful habit of starting and ending my day scrolling on social media. And, of course, itRead More »5 Tips for Maintaining Your Sanity on Social Media

If you could buy forever, how much would you pay? Tech billionaires and wellness influencers are betting the answer is a lot. From peptide powdersRead More »Immortality for Sale: Inside the Billion-Dollar Longevity Industry

If you’re chronically online like most people unfortunately are today, you might have heard the term “winter arc.” Popular on TikTok, the expression basically refersRead More »4 Tips for Absolutely Owning Your ‘Winter Arc’

Great. Just great. You just spent months—maybe years, possibly thousands of dollars—getting thin to extend your life. Now, science comes in with news that beingRead More »Scientists Say Being Too Skinny Might Kill You Quicker Than Obesity

Airplane food has been maligned for decades, and for good reason. Meals are cooked hours in advance, stored, and then blasted with heat in aRead More »5 Tips for Eating Airplane Food the Right Way

You quit caffeine. Congrats! You kicked one of the most common addictions in the world. And one of the addictions so many of us agreeRead More »Want More Vivid Dreams? Stop Drinking Coffee.

Tinnitus sucks. Take it from me, sufferer of childhood ear infections, rider of loud-ass motorcycles, and enjoyer of loud rock concerts and hockey games. “MyRead More »Get in the Loop. I Finally Found a Good Pair of Reusable Earplugs.

Today, it seems many people are willing to risk their health in the bedroom. From a lack of protection to no disclosure of their sexualRead More »5 Signs You and Your Partner Shouldn’t Stop Using Condoms

It seems everyone I talk to today (myself included) is struggling with burnout. Whether it’s their demanding careers, jam-packed social schedules, or their mere existenceRead More »How to Handle Burnout Without Losing Your Mind

Sleep isn’t coming easily these days. Neither is calm. And for thousands of young adults in China, the solution isn’t therapy, exercise, or even melatonin—it’sRead More »These Stressed-Out Adults Are Turning to Adult Pacifiers

There was a time when Leanne Jones, 42, couldn’t get enough sex. The South Wales mom said she used to spend hours in bed withRead More »This Mom Lost All Interest in Sex, Then Learned the Scary Reason Why

If you’re the type to finish your meal before anyone else has unwrapped their napkin—you might want to pump the brakes. Fast eating, often dismissedRead More »People Are Eating With Metronomes to Lose Weight